Jonathan Cox 1x2:00/1:00r row
507m
Meters
2:00.0
Time
1:58.3
Pace
34
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 720m |
| Overall Time | 3:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 115 |
March 14, 2019 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | |
| r213m |
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Workout Graph
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