Jonathan Cox 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
36
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 94 |
August 04, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 33 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 34 |
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Workout Graph
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