Jonathan Cox 1:44 row
461m
Meters
1:44.3
Time
1:53.1
Pace
36
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 94 |
August 04, 2019 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 461m | 1:53.1 | 242 | 1132 | 31 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 |
| 1:21.5 | 200m | 1:42.5 | 325 | 1418 | 34 |
| 1:36.4 | 61m | 2:02.1 | 192 | 961 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.