Jonathan Cox 4:13 row
1,021m
Meters
4:13.9
Time
2:04.3
Pace
67
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 104 |
August 04, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.9 | 1,021m | 2:04.3 | 182 | 926 | 24 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 25 |
| 4:05.7 | 21m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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