Jonathan Cox 1000m row
1,000m
Meters
3:51.4
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
January 25, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 27 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 28 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 27 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 27 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 28 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |