Jonathan Cox 8:29 row

2,008m

Meters

8:29.7

Time

2:06.9

Pace

125

Calories

Average Watts171
Calories Per Hour889
Stroke Rate17
Stroke Count146
Drag Factor102

November 28, 2019 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.7 2,008m 2:06.9 171 889 17
5:00.0 1,156m 2:09.7 160 851 17
8:29.7 853m 2:02.9 188 948 17

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Workout Graph

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