Jonathan Cox 4:32 row
1,014m
Meters
4:32.5
Time
2:14.3
Pace
60
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
December 02, 2019 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.5 | 1,014m | 2:14.3 | 144 | 796 | 19 | 118 |
| 4:32.5 | 1,015m | 2:14.2 | 145 | 797 | 19 | 118 |