Jonathan Cox 4:34 row
1,018m
Meters
4:34.8
Time
2:14.9
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
January 14, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,018m | 2:14.9 | 142 | 789 | 21 |
| 4:34.8 | 1,018m | 2:14.9 | 142 | 789 | 21 |