Jonathan Cox 15:27 row
3,621m
Meters
15:27.5
Time
2:08.0
Pace
225
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 96 |
February 01, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 3,621m | 2:08.0 | 167 | 873 | 20 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 20 |
| 8:31.3 | 1,000m | 2:07.7 | 168 | 878 | 20 |
| 12:43.0 | 1,000m | 2:05.8 | 176 | 904 | 20 |
| 15:25.5 | 621m | 2:10.8 | 156 | 837 | 20 |
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