Jonathan Cox 10:08 row
2,342m
Meters
10:08.4
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 95 |
February 23, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,342m | 2:09.8 | 160 | 849 | 18 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 10:08.4 | 28m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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