Jonathan Cox 5:30 row
769m
Meters
5:30.4
Time
3:34.8
Pace
38
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 11 |
March 04, 2020 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.4 | 769m | 3:34.8 | 35 | 421 | 11 |
| 5:30.4 | 769m | 3:34.8 | 35 | 421 | 11 |