Jonathan Cox 1:31:02 row
20,019m
Meters
1:31:02.7
Time
2:16.4
Pace
1173
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
March 26, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:02.7 | 20,019m | 2:16.4 | 138 | 774 | 19 |
| 20:00.0 | 4,474m | 2:14.1 | 145 | 799 | 20 |
| 40:00.0 | 4,393m | 2:16.5 | 137 | 772 | 19 |
| 1:00:00.0 | 4,407m | 2:16.1 | 139 | 777 | 19 |
| 1:20:00.0 | 4,354m | 2:17.8 | 134 | 760 | 19 |
| 1:31:02.7 | 2,393m | 2:18.4 | 132 | 753 | 19 |