Jonathan Cox 1:37:32 row
22,015m
Meters
1:37:32.8
Time
2:12.9
Pace
1320
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
March 28, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:32.8 | 22,015m | 2:12.9 | 149 | 812 | 18 |
| 20:00.0 | 4,501m | 2:13.3 | 148 | 808 | 18 |
| 40:00.0 | 4,460m | 2:14.5 | 144 | 794 | 18 |
| 1:00:00.0 | 4,457m | 2:14.6 | 143 | 793 | 18 |
| 1:20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 18 |
| 1:37:32.8 | 4,115m | 2:07.9 | 167 | 875 | 20 |