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Jonathan Cox 42195m row

42,195m

Meters

3:24:53.7

Time

2:25.6

Pace

2378

Calories

Average Watts113
Calories Per Hour689
Stroke Rate21

April 10, 2020 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

MARATHON

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24:53.7 42,195m 2:25.6 113 689 21
9:00.1 2,000m 2:15.0 142 789 23
8:58.3 4,000m 2:14.5 144 794 22
9:13.4 6,000m 2:18.3 132 754 21
8:56.5 8,000m 2:14.1 145 799 22
8:59.8 10,000m 2:14.9 142 790 22
9:46.1 12,000m 2:26.5 111 682 20
8:54.8 14,000m 2:13.7 146 804 22
9:20.3 16,000m 2:20.0 127 738 22
9:00.1 18,000m 2:15.0 142 789 23
8:50.0 20,000m 2:12.5 150 817 24
11:42.3 22,000m 2:55.5 65 522 18
8:50.6 24,000m 2:12.6 150 816 24
10:04.2 26,000m 2:31.0 102 649 20
11:10.1 28,000m 2:47.5 74 556 19
9:16.9 30,000m 2:19.2 130 746 24
11:40.2 32,000m 2:55.0 65 524 19
10:32.0 34,000m 2:38.0 89 605 20
9:32.8 36,000m 2:23.2 119 710 22
10:10.9 38,000m 2:32.7 98 638 22
10:08.6 40,000m 2:32.1 99 641 21
10:00.1 42,000m 2:30.0 104 656 21
0:45.7 42,195m 1:57.1 218 1048 25