Jonathan Cox 4:58 row
1,111m
Meters
4:58.0
Time
2:14.1
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
May 09, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,111m | 2:14.1 | 145 | 799 | 22 |
| 4:58.0 | 1,112m | 2:13.9 | 145 | 800 | 22 |