Jonathan Cox 1:00 row
165
Meters
1:00.0
Time
3:01.8
Pace
8
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
May 10, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 15 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 15 |