Jonathan Cox 4:40 row
1,017m
Meters
4:40.5
Time
2:17.9
Pace
59
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
June 08, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,017m | 2:17.9 | 133 | 759 | 19 |
| 4:40.5 | 1,018m | 2:17.7 | 134 | 760 | 19 |