Jonathan Cox 17:27 row
3,671m
Meters
17:27.7
Time
2:22.6
Pace
206
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
June 12, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.7 | 3,671m | 2:22.6 | 120 | 714 | 18 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 17:27.7 | 478m | 2:34.4 | 95 | 626 | 16 |