Jonathan Cox 7:48 row
1,787m
Meters
7:48.4
Time
2:11.0
Pace
108
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
September 27, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.4 | 1,787m | 2:11.0 | 155 | 835 | 19 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 7:48.4 | 647m | 2:10.1 | 159 | 846 | 19 |