Jonathan Cox 28:04 row

6,113m

Meters

28:04.8

Time

2:17.8

Pace

352

Calories

Average Watts134
Calories Per Hour760
Stroke Rate20

September 30, 2020 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:04.8 6,113m 2:17.8 134 760 20
5:00.0 1,091m 2:17.4 135 763 21
10:00.0 1,093m 2:17.2 135 766 20
15:00.0 1,120m 2:13.9 146 801 21
20:00.0 1,062m 2:21.2 124 727 21
25:00.0 1,079m 2:19.0 130 748 21
28:04.8 669m 2:18.1 133 757 22