Jonathan Cox 4:07 row
936m
Meters
4:07.9
Time
2:12.4
Pace
56
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
October 21, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.9 | 936m | 2:12.4 | 151 | 818 | 21 |
| 4:07.9 | 937m | 2:12.2 | 151 | 820 | 21 |