Jonathan Cox 32:42 row
7,004m
Meters
32:42.8
Time
2:20.1
Pace
399
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
October 28, 2020 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 7,004m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 32:42.8 | 584m | 2:19.3 | 129 | 744 | 20 |