Jonathan Cox 14:21 row
3,062m
Meters
14:21.5
Time
2:20.6
Pace
175
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
October 29, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.5 | 3,062m | 2:20.6 | 126 | 732 | 19 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 14:21.5 | 910m | 2:23.6 | 118 | 706 | 19 |