Jonathan Cox 5:14 row
1,118m
Meters
5:14.5
Time
2:20.6
Pace
63
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
December 23, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,118m | 2:20.6 | 126 | 732 | 19 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 20 |
| 5:14.6 | 118m | 2:15.5 | 140 | 783 | 19 |