Jonathan Cox 8:52 row
2,009m
Meters
8:52.9
Time
2:12.6
Pace
120
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
December 23, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.9 | 2,009m | 2:12.6 | 150 | 816 | 21 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 |
| 8:52.9 | 874m | 2:13.2 | 148 | 809 | 21 |