Jonathan Cox 9:37 row
2,248m
Meters
9:37.2
Time
2:08.3
Pace
139
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
December 24, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,248m | 2:08.3 | 165 | 869 | 18 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 9:37.2 | 1,048m | 2:12.2 | 151 | 820 | 18 |