Jonathan Cox 17:44 row
4,126m
Meters
17:44.0
Time
2:08.9
Pace
254
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
January 01, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.0 | 4,126m | 2:08.9 | 163 | 861 | 18 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 17:44.0 | 612m | 2:13.9 | 146 | 800 | 18 |