Jonathan Cox 4:08 row
867m
Meters
4:08.9
Time
2:23.5
Pace
48
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
January 11, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.9 | 867m | 2:23.5 | 118 | 707 | 16 |
| 4:08.9 | 867m | 2:23.5 | 118 | 707 | 16 |