Jonathan Cox 25:58 row
6,022m
Meters
25:58.1
Time
2:09.3
Pace
369
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
January 13, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.1 | 6,022m | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 25:58.1 | 221m | 2:11.4 | 154 | 830 | 19 |