Jonathan Cox 5:09 row
1,116m
Meters
5:09.6
Time
2:18.7
Pace
64
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
February 03, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,116m | 2:18.7 | 131 | 751 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 19 |
| 5:09.6 | 26m | 3:04.6 | 56 | 491 | 13 |