Jonathan Cox 9:15 row
2,016m
Meters
9:15.1
Time
2:17.6
Pace
116
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
March 20, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.1 | 2,016m | 2:17.6 | 134 | 761 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 |
| 9:15.1 | 932m | 2:16.8 | 137 | 769 | 19 |