Jonathan Cox 9:14 row
2,025m
Meters
9:14.7
Time
2:16.9
Pace
118
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
March 20, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.7 | 2,025m | 2:16.9 | 136 | 768 | 20 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 9:14.7 | 930m | 2:16.9 | 136 | 769 | 20 |