Jonathan Cox 15:50 row
2,582m
Meters
15:50.8
Time
3:04.1
Pace
130
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 100 |
September 30, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:50.8 | 2,582m | 3:04.1 | 56 | 492 | 24 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 23 |
| 15:50.8 | 125m | 3:23.2 | 42 | 443 | 24 |
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