Jonathan Cox 7:56 row
1,756m
Meters
7:56.9
Time
2:15.7
Pace
103
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 75 |
July 16, 2022 17:38:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 1,756m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 7:56.9 | 657m | 2:14.6 | 143 | 793 | 20 |
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Workout Graph
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