Jonathan Cox 1x1250m/2:00r row
1,250m
Meters
4:52.9
Time
1:57.1
Pace
85
Calories
Rest Distance | 23m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,273m |
Overall Time | 6:52.9 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 20 |
Stroke Count | 96 |
Drag Factor | 102 |
August 17, 2022 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.9 | 1,250m | 1:57.1 | 218 | 1049 | 20 | |
4:52.9 | 1,250m | 1:57.1 | 218 | 1049 | 20 | |
r23m |
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Workout Graph
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