Jonathan Cox 2x1000m/2:00r row
2,000m
Meters
8:17.9
Time
2:04.4
Pace
127
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,345m |
| Overall Time | 12:17.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
August 26, 2022 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 22 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 22 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 | |
| r345m |
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Workout Graph
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