Jonathan Cox 1x1000m/2:00r row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
61
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 6:18.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
August 29, 2022 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 | |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 21 | |
| r70m |
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Workout Graph
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