Jonathan Cox 1x1000m/2:00r row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
74
Calories
Rest Distance | 17m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,017m |
Overall Time | 5:39.0 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 30 |
Stroke Count | 110 |
August 29, 2022 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 30 | |
3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 30 | |
r17m |
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Workout Graph
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