Jonathan Cox 9:07 row
2,065m
Meters
9:07.6
Time
2:12.5
Pace
124
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 76 |
September 21, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.6 | 2,065m | 2:12.5 | 150 | 816 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 9:07.6 | 914m | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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