Jonathan Cox 467m row
467m
Meters
1:54.8
Time
2:02.9
Pace
31
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 21 |
Stroke Count | 39 |
Drag Factor | 108 |
March 12, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:54.8 | 467m | 2:02.9 | 188 | 948 | 21 |
1:51.3 | 467m | 1:59.1 | 207 | 1011 | 21 |
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Workout Graph
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