Peter Sulcs 30:01 row
7,087
Meters
30:01.8
Time
2:07.1
Pace
442
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 112 |
July 12, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 7,087 | 2:07.1 | 170 | 886 | 442 | 21 | 158 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 | 153 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 175 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 178 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 23 | 164 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 | 163 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 137 |
| 30:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 | 137 |
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Workout Graph
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