Peter Sulcs 30:05 row

6,729

Meters

30:05.9

Time

2:14.1

Pace

401

Calories

156

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count438
Drag Factor107

July 18, 2025 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.9 6,729 2:14.1 145 798 23 156
5:00.0 1,170 2:08.2 166 871 21 125
10:00.0 1,199 2:05.1 179 915 24 165
15:00.0 1,151 2:10.3 158 844 24 169
20:00.0 1,123 2:13.5 147 805 24 166
25:00.0 1,082 2:18.6 131 752 24 175
30:00.0 1,001 2:29.8 104 657 24 147
30:05.9 3 16:23.3 0 301 0 147

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Workout Graph

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