Barclay McIvor 4:05 row
816
Meters
4:05.6
Time
2:30.4
Pace
44
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 113 |
April 04, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 816 | 2:30.4 | 103 | 653 | 22 | 116 |
| 4:05.6 | 816 | 2:30.4 | 103 | 653 | 22 | 116 |
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Workout Graph
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