Barclay McIvor 2x15:00/1:00r row
6,808
Meters
30:00.0
Time
2:12.1
Pace
415
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,843 |
| Overall Time | 32:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 127 |
May 09, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808 | 2:12.1 | 151 | 821 | 21 | |
| 15:00.0 | 3,403 | 2:12.2 | 151 | 820 | 21 | |
| 15:00.0 | 3,405 | 2:12.1 | 152 | 821 | 21 | |
| r35 |
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Workout Graph
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