Barclay McIvor 6x10:00/1:00r row
13,492
Meters
1:00:00.0
Time
2:13.4
Pace
804
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,601 |
| Overall Time | 1:06:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 124 |
June 15, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,492 | 2:13.4 | 147 | 807 | 22 | |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 23 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 23 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 22 | |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 22 | |
| 10:00.0 | 2,248 | 2:13.4 | 147 | 806 | 22 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 22 | |
| r109 |
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Workout Graph
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