Barclay McIvor 5366m row
5,366
Meters
24:06.9
Time
2:14.8
Pace
316
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 123 |
July 07, 2025 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.9 | 5,366 | 2:14.8 | 143 | 786 | 316 | 23 |
| 5:17.2 | 1,100 | 2:24.1 | 117 | 692 | 61 | 24 |
| 4:50.2 | 2,200 | 2:11.9 | 152 | 818 | 66 | 23 |
| 4:54.6 | 3,300 | 2:13.9 | 146 | 794 | 65 | 23 |
| 4:51.6 | 4,400 | 2:12.5 | 150 | 814 | 66 | 23 |
| 4:13.2 | 5,366 | 2:11.0 | 155 | 824 | 58 | 24 |
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Workout Graph
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