Barclay McIvor 6x10:00/1:00r row
13,967
Meters
1:00:00.0
Time
2:08.8
Pace
863
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,075 |
| Overall Time | 1:06:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 124 |
July 14, 2025 14:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,967 | 2:08.8 | 164 | 862 | 21 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 20 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 21 | |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 21 | |
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 21 | |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 22 | |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 22 | |
| r108 |
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Workout Graph
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