Barclay McIvor 6x10:00/1:00r row
14,010
Meters
1:00:00.0
Time
2:08.4
Pace
865
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,135 |
| Overall Time | 1:06:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 125 |
July 20, 2025 11:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,010 | 2:08.4 | 165 | 867 | 21 | |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 | |
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 21 | |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 21 | |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 22 | |
| 10:00.0 | 2,373 | 2:06.4 | 173 | 896 | 22 | |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 22 | |
| r125 |
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Workout Graph
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