Barclay McIvor 3x20:00/1:00r row
13,038
Meters
1:00:00.0
Time
2:18.0
Pace
758
Calories
118
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,087 |
| Overall Time | 1:03:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 115 |
October 18, 2025 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,038 | 2:18.0 | 133 | 757 | 21 | 118 |
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 21 | 119 |
| 20:00.0 | 4,310 | 2:19.2 | 130 | 746 | 21 | 117 |
| 20:00.0 | 4,369 | 2:17.3 | 135 | 765 | 21 | 119 |
| r49 |
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Workout Graph
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