Barclay McIvor 6x10:00/1:00r row
13,255
Meters
1:00:00.0
Time
2:15.7
Pace
779
Calories
122
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,352 |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 111 |
November 13, 2025 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,255 | 2:15.7 | 140 | 781 | 21 | 122 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 22 | 119 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 22 | 116 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 21 | 122 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 22 | 121 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 | 126 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 | 130 |
| r97 |
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Workout Graph
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